:root,[data-theme=dark]{--bg: #000000;--bg-elev: #0b0b0e;--card: #131316;--card-2: #1b1b20;--card-3: #25252c;--line: rgba(255, 255, 255, .075);--text: #f5f5f7;--text-2: #a4a4ad;--text-3: #6d6d77;--accent: #4f9dff;--accent-soft: rgba(79, 157, 255, .15);--danger: #ff453a;--warn: #ffb020;--ok: #32d74b;--c-glucose: #2dd4bf;--c-food: #ff9f0a;--c-train: #6c8cff;--c-sleep: #b07cff;--c-steps: #4ade80;--c-weight: #ff5c7a;--c-water: #5ac8fa;--c-body: #f472b6;--c-ai: #8b8bff;--shadow: 0 8px 30px rgba(0, 0, 0, .5);--tab-h: 62px;color-scheme:dark}[data-theme=light]{--bg: #f2f2f7;--bg-elev: #ffffff;--card: #ffffff;--card-2: #f2f2f7;--card-3: #e5e5ea;--line: rgba(0, 0, 0, .09);--text: #0b0b0d;--text-2: #55555e;--text-3: #8b8b94;--accent-soft: rgba(0, 110, 255, .12);--shadow: 0 8px 30px rgba(0, 0, 0, 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var(--line);background:var(--card-2);font-size:16px;outline:none;appearance:none;-webkit-appearance:none}.input:focus{border-color:var(--accent)}textarea.input{min-height:84px;resize:vertical}.input.num{text-align:center;font-weight:650}.input.sm{min-height:38px;padding:6px 8px;border-radius:10px}.input-row{display:flex;gap:10px}.input-row>*{flex:1;min-width:0}.hint{font-size:12px;color:var(--text-3)}.switch{position:relative;width:50px;height:30px;border-radius:999px;background:var(--card-3);border:0;cursor:pointer;flex:none;transition:background .2s}.switch:after{content:"";position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;transition:transform .2s}.switch.on{background:var(--ok)}.switch.on:after{transform:translate(20px)}.list{background:var(--card);border-radius:18px;border:1px solid var(--line);overflow:hidden}.list-row{display:flex;align-items:center;gap:12px;padding:12px 14px;border-bottom:1px solid var(--line);background:none;border-left:0;border-right:0;border-top:0;width:100%;text-align:left;cursor:pointer}.list-row:last-child{border-bottom:0}.list-row:active{background:var(--card-2)}.list-row .ico{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;flex:none}.list-row .title{font-weight:600}.list-row .meta{font-size:12.5px;color:var(--text-2)}.bar{height:8px;background:var(--card-3);border-radius:999px;overflow:hidden}.bar>i{display:block;height:100%;border-radius:999px;transition:width .4s ease}.bar.thin{height:5px}.backdrop{position:fixed;inset:0;background:#0000008c;z-index:50;animation:fadeIn .2s}@keyframes fadeIn{0%{opacity:0}}.sheet{position:fixed;left:0;right:0;bottom:0;margin:0 auto;max-width:620px;z-index:51;background:var(--bg-elev);border-radius:26px 26px 0 0;border:1px solid var(--line);border-bottom:0;max-height:92dvh;display:flex;flex-direction:column;animation:slideUp .26s 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42px);width:56px;height:56px;border-radius:50%;border:0;background:var(--accent);color:#fff;display:grid;place-items:center;box-shadow:var(--shadow);cursor:pointer;transition:transform .15s}.fab:active{transform:scale(.92)}@media (min-width: 640px){.fab{right:calc(50% - 292px)}}.ring-wrap{position:relative;display:grid;place-items:center}.ring-wrap .ring-label{position:absolute;text-align:center;line-height:1.1}.tone-ok{color:var(--ok)}.tone-warn{color:var(--warn)}.tone-bad{color:var(--danger)}.pill-legal{background:#ffb0201f;color:var(--warn);border:1px solid rgba(255,176,32,.3);border-radius:12px;padding:10px 12px;font-size:12.5px;display:flex;gap:8px;align-items:flex-start}.notice{background:var(--accent-soft);color:var(--text);border-radius:12px;padding:10px 12px;font-size:13px}.insight{display:flex;gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}.insight:last-child{border-bottom:0;padding-bottom:0}.insight:first-child{padding-top:0}.empty{text-align:center;color:var(--text-2);padding:26px 12px;font-size:14px}.empty svg{opacity:.5;margin-bottom:6px}.toast{position:fixed;left:50%;transform:translate(-50%);bottom:calc(var(--tab-h) + env(safe-area-inset-bottom) + 70px);z-index:80;background:var(--card-3);color:var(--text);padding:10px 16px;border-radius:999px;box-shadow:var(--shadow);font-size:14px;animation:fade .2s;max-width:90vw}.spinner{width:18px;height:18px;border-radius:50%;border:2.5px solid var(--card-3);border-top-color:var(--accent);animation:spin .7s linear infinite;display:inline-block}@keyframes spin{to{transform:rotate(360deg)}}.thumb{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:14px;background:var(--card-2);display:block}.photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}.photo-grid .ph{position:relative;cursor:pointer}.photo-grid .ph 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14px;border-radius:18px;white-space:pre-wrap;word-wrap:break-word;line-height:1.45}.msg.user{align-self:flex-end;background:var(--accent);color:#fff;border-bottom-right-radius:6px}.msg.assistant{align-self:flex-start;background:var(--card-2);border-bottom-left-radius:6px}.chat-input{position:fixed;left:0;right:0;z-index:41;bottom:calc(var(--tab-h) + env(safe-area-inset-bottom) + 26px)}.chat-input>div{max-width:620px;margin:0 auto;padding:8px 12px;display:flex;gap:8px;background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:blur(16px)}@media (prefers-reduced-motion: reduce){*{animation-duration:.01ms!important;transition-duration:.01ms!important}}@media print{body{background:#fff;color:#000}.tabbar,.legal,.fab,.head-actions,.back{display:none!important}}